Workout at Home with Downtown Raleigh Fitness Studios
No need to limit your daily exercise to walks or jogs around the neighborhood. Add some variety and take care of both your mental and physical health during these tough times - all while supporting Downtown Raleigh small businesses!
Many Downtown Raleigh gyms and fitness studios have taken their classes online so you can continue your workouts with your favorite instructors or discover a new workout and add some variety to your day.
LAST UPDATE: Thursday, April 23 at 11:45 am.
110 Yoga offers 3-5 classes per day including some free classes and even a weekly community happy hour. Classes include hot flow, hot core flow, pilates and strength & balance. Sign up online.
Online yoga classes offered by blue lotus include classes for the mind and body. See the schedule and register here.
Chisel Studio has taken its small group training and one-on-one training virtual. Sign up online here or message through Instagram.
The team behind not-yet-opened Current Wellness is offering telehealth services, from personal training and group classes through their Virtual Movement Studio to online counseling. Every Wednesday class is free, and others are offered on a sliding scale. Learn more and book on their website.
Dix Park is offering Virtual Wellness classes such as yoga and tai chi on their YouTube Channel.
Though closed at this time, HEAT is offering free short, at-home workouts on their Instagram page.
Current Hotworx members can still work out with Hotworx at Home's four online classes. Learn more on their Facebook page.
Little Guru Kids Yoga
Yoga, mindfulness and art classes for toddlers through teens have moved online. Sign up for an online class series here.
Members can continue their workouts from home through daily emailed plans. Non-members can sign up for virtual in-home personal training membership for a limited time only. Sign up online.
"GO2" by O2 Fitness brings members a variety of workouts including barre, strength training, ladder and silver sneakers led by instructors from different O2 locations. Sign up for membership here.
Open Door Yoga
From tai chi to joint strengthening to restorative practice, Open Door offers an array of Zoom online classes. See the schedule and register online.
Stay healthy with food choices at home with guidance of Personally Fit's free nutrition and wellness talks on Facebook.
Virtual YMCA offers its members at-home workout classes on-demand as well as activities for kids and families. Learn more here. Follow Poyner YMCA on Facebook and Instagram for a variety of live classes taught by your favorite instructors.
Raleigh CrossFit members can continue working out virtually in small groups through Zoom. Learn more about Raleigh Crossfit online.
While Raleigh Parks are closed during the Stay At Home order, they are posting online workouts to their Be Active page.
Shred415 is offering free workouts on Instagram and Facebook
TUTU School of Raleigh
The TUTU School is streaming all of their regular classes at regularly scheduled class times. Register online here to immediately gain access to TUTU School streaming.